Do People Ever Change for the Better?
The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must […]
The Truth About Your Attachment
“Let it go, Let it go”…..sound familiar? Many of you might recognize this popular song from the kid’s movie “Frozen” and naturally start to sing along, but have you ever […]
When Your Resilience Runs Out
You often hear “resilience” paired with children’s ability to bounce back after hard times. Whether it be through their parents divorcing, the loss of a loved one, or even fighting […]
Loving God Does Not Make You a Bigot
Let’s momentarily embrace that an almighty power called God is responsible for your existence. When you dive into the Old Testament, many people fixate on some of the horrific things […]
The Magic That Happened in the Mountains
It’s no secret that I’ve struggled with codependency my entire life. I’ve shared this struggle often with my audience. It’s been a process of exploring each layer and discovering how […]