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The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must…
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The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must…
“Let it go, Let it go”…..sound familiar? Many of you might recognize this popular song from the kid’s movie “Frozen” and naturally start to sing along, but have you ever…
You often hear “resilience” paired with children’s ability to bounce back after hard times. Whether it be through their parents divorcing, the loss of a loved one, or even fighting…
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The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must…
“Let it go, Let it go”…..sound familiar? Many of you might recognize this popular song from the kid’s movie “Frozen” and naturally start to sing along, but have you ever…
You often hear “resilience” paired with children’s ability to bounce back after hard times. Whether it be through their parents divorcing, the loss of a loved one, or even fighting…
Let’s momentarily embrace that an almighty power called God is responsible for your existence. When you dive into the Old Testament, many people fixate on some of the horrific things…
It’s no secret that I’ve struggled with codependency my entire life. I’ve shared this struggle often with my audience. It’s been a process of exploring each layer and discovering how…
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The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must…
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The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must…
“Let it go, Let it go”…..sound familiar? Many of you might recognize this popular song from the kid’s movie “Frozen” and naturally start to sing along, but have you ever…
You often hear “resilience” paired with children’s ability to bounce back after hard times. Whether it be through their parents divorcing, the loss of a loved one, or even fighting…
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Do People Ever Change for the Better?
The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must review a few key points. First and foremost, reflecting on yourself is key within every relationship. Because our brains possess our egos, they want to […]
The Truth About Your Attachment
“Let it go, Let it go”…..sound familiar? Many of you might recognize this popular song from the kid’s movie “Frozen” and naturally start to sing along, but have you ever thought to try it? Mental health specialists often tell patients to “Let it go.” So, if it’s such a standard piece of advice, why is […]
When Your Resilience Runs Out
You often hear “resilience” paired with children’s ability to bounce back after hard times. Whether it be through their parents divorcing, the loss of a loved one, or even fighting disease, children never seem to run out of resiliency. Why, then, do adults seem to be less durable in similar situations? And what happens when […]
Loving God Does Not Make You a Bigot
Let’s momentarily embrace that an almighty power called God is responsible for your existence. When you dive into the Old Testament, many people fixate on some of the horrific things discussed within its pages. They even question the backlash often called the “wrath of God.” First of all, God created man in his image. This […]
The Magic That Happened in the Mountains
It’s no secret that I’ve struggled with codependency my entire life. I’ve shared this struggle often with my audience. It’s been a process of exploring each layer and discovering how deep my codependency actually ran. It’s taken almost two years to unveil the depth of it and how it’s negatively affected my quality of life, […]