Lifestyle
Do You Have a New Year’s Resolution for 2023?
We are just days from drawing the curtains on the year 2022. For many of us, it is a time of closure while we invite renewal into our lives. We […]
The Ancients: Why Faith? The True Value of Power
The ancients are rarely thought about in today’s society. However, when they are, we tend to label them as strong, but far less intelligent than today’s people. They are considered […]
Three Ways Alcohol Hindered My Ability to See Clearly
Alcohol has always been a large part of my life. Generations of my family have struggled with Alcoholism, while others simply love the social aspect of it. When I was […]
The Mystery of Balancing Our Energy
Balance is the key to any success; big or small. When you pursue a health journey there is a particular ratio you must practice. It exists between your workouts, nutrition, […]
How to Make Monday the BEST Day of the Week
Monday is many people’s most dreaded day of the week. Most of us go back to our 9-5 jobs, kids go back to school- which means after-school activities consume your […]