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The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must…
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The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must…
“Let it go, Let it go”…..sound familiar? Many of you might recognize this popular song from the kid’s movie “Frozen” and naturally start to sing along, but have you ever…
You often hear “resilience” paired with children’s ability to bounce back after hard times. Whether it be through their parents divorcing, the loss of a loved one, or even fighting…
Features and Events
The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must…
“Let it go, Let it go”…..sound familiar? Many of you might recognize this popular song from the kid’s movie “Frozen” and naturally start to sing along, but have you ever…
You often hear “resilience” paired with children’s ability to bounce back after hard times. Whether it be through their parents divorcing, the loss of a loved one, or even fighting…
Let’s momentarily embrace that an almighty power called God is responsible for your existence. When you dive into the Old Testament, many people fixate on some of the horrific things…
It’s no secret that I’ve struggled with codependency my entire life. I’ve shared this struggle often with my audience. It’s been a process of exploring each layer and discovering how…
Express News
The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must…
Culture News
The simple answer to this question is YES! People can change for the better! But before that gives you hope and solidifies you within toxic relations with people, we must…
“Let it go, Let it go”…..sound familiar? Many of you might recognize this popular song from the kid’s movie “Frozen” and naturally start to sing along, but have you ever…
You often hear “resilience” paired with children’s ability to bounce back after hard times. Whether it be through their parents divorcing, the loss of a loved one, or even fighting…
Editor Picks
Read My Latest Articles
8 mins read
How to Heal from a Broken Heart
Have you ever suffered from a broken heart? Where the pain of losing someone, you shared your life with, was so overwhelming it felt as if you couldn’t breathe? Maybe it slumped you into a deep depression and the very thought of leaving your house felt pointless unless that person was still with you. Well, […]
7 mins read
Why Acceptance is the Answer to ALL your Problems
Acceptance- Sounds very simple, doesn’t it? However, it is the single hardest thing for most people to master throughout their lives. Why is that? Acceptance is as straightforward as letting what is, be. It might sound effortless, but for whatever reason, people resist with all their might. We fight for control and grapple with understanding. […]
6 mins read
The Mystery of Balancing Our Energy
Balance is the key to any success; big or small. When you pursue a health journey there is a particular ratio you must practice. It exists between your workouts, nutrition, and rest. When those ratios go off balance and you put too much energy into one but not the other, results fail to appear. When […]
4 mins read
How to Make Monday the BEST Day of the Week
Monday is many people’s most dreaded day of the week. Most of us go back to our 9-5 jobs, kids go back to school- which means after-school activities consume your evenings, and damnit- it feels as if you’re at the base of the same mountain you found yourself at the previous week. Week after week, […]
5 mins read
How to Create an Abundant Lifestyle
Have you ever closed your eyes in hopes of fully absorbing the warmth of the sun upon your face? Or maybe you have tried to savor the sound that the breeze makes when it dances atop the waves. Perhaps you’ve taken a moment to embrace the soft exfoliation of the sand between your toes? To […]